Dog Free Zones

I wondered how I was going to write this blog as it is something that is extremely personal to me and I’ll explain why as we go, but I didn’t want it to come across as controversial….

Self Care for a Carer

Self Care, what is that I hear you say? Well let’s talk about why self care is important and those little activities that you can…..

Those First Few Days to Help You with a Child who has Down Syndrome

Are you a first time parent to a child with Down Syndrome? You may have known about the diagnosis during your pregnancy or found out afterwards, like I did….either way…..

Carer's Allowance and Free Access

Are you a carer, do you know what you are entitled to as a carer? Not sure, then stay with me and read on.

If I Knew Then What I Know Now!

It’s a common saying isn’t it? ‘If only I knew then what I know now’ but this couldn’t be more relevant to me as I recently celebrated my daughters 10th birthday. Ellie was born with Down’s Syndrome ……

Challenging some Myths and Stereotypes around Down Syndrome

After having my daughter Ellie I was suddenly surrounded by a lot of outdated facts, myths and sterotypes of Down’s Syndrome