I wondered how I was going to write this blog as it is something that is extremely personal to me and I’ll explain why as we go, but I didn’t want it to come across as controversial….
Self Care, what is that I hear you say? Well let’s talk about why self care is important and those little activities that you can…..
Are you a first time parent to a child with Down Syndrome? You may have known about the diagnosis during your pregnancy or found out afterwards, like I did….either way…..
Are you a carer, do you know what you are entitled to as a carer? Not sure, then stay with me and read on.
It’s a common saying isn’t it? ‘If only I knew then what I know now’ but this couldn’t be more relevant to me as I recently celebrated my daughters 10th birthday. Ellie was born with Down’s Syndrome ……
After having my daughter Ellie I was suddenly surrounded by a lot of outdated facts, myths and sterotypes of Down’s Syndrome
Taking action to achieve your goals….
When you find your passion, the reason to get up and out of bed each morning…….