I wondered how I was going to write this blog as it is something that is extremely personal to me and I’ll explain why as we go, but I didn’t want it to come across as controversial….
Self Care, what is that I hear you say? Well let’s talk about why self care is important and those little activities that you can…..
Are you a first time parent to a child with Down Syndrome? You may have known about the diagnosis during your pregnancy or found out afterwards, like I did….either way…..
Are you a carer, do you know what you are entitled to as a carer? Not sure, then stay with me and read on.